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FREE: Learn the Basics of Fitness Instruction 4-Week Course

FREE: Learn the Basics of Fitness Instruction 4-Week Course

32 Reviews
You save 100%

Fundamentals of Fitness, Exercise, Goal Setting, & Popular Weight Diets for You and Your Clients


Upskillist | eLearning Providers
Upskillist is a global online education institution that provides interactive classes, designed to allow students to learn at their own pace. The courses offered by Upskillist cover topics including finance, photography, health and fitness, marketing, technology, design, beauty, music, business, and the English language. The company’s mission is to empower students with the skills they need to follow any career path in a flexible and affordable manner.


Whether you want to become a personal trainer or upskill in fitness and weight loss, you'll discover the skills you need to take your fitness to the next level through the online fitness instruction certification course. You'll be familiar with the basics of fitness and help you create goals that result in success both for you and your future clients. This course will also introduce you to a variety of helpful diets and debunk myths.

  • Access 8 lectures & 8 hours of content 24/7
  • Explore cardiovascular exercise, injury prevention, & recovery.
  • Define goal setting amotivation
  • Develop workouts while considering intensity & ability
  • Discover nutrition & healthy eating habits
  • Adjust programmes according to age, genders, & conditions


Important Details

  • Length of time users can access this course: 4 weeks
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: intermediate
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
32 Reviews
4.8/ 5
All reviews are from verified purchasers collected after purchase.

Leo Banez

Verified Buyer

This review is for training purposes only. if you encounter this review please disregard. Thank you very much.

Jun 30, 2023

jack kim

Verified Buyer

This is a trial model provided by StackSocial, which can be used for free by anyone. I'll put importance on what I've done once.

May 24, 2023

null null

Verified Buyer

I hope this helps, I mean it doesn't show out results in 1 or 2 weeks but practicing for months with no result will be disappointing

Apr 9, 2023
Prasad J profile picture

Prasad J

Verified Buyer

Free product and its totally worth. The training is interesting. Well explained and self descriptive.

Apr 7, 2023

null null

Verified Buyer

Not for my clients, I just took it for myself. It was beneficial, at least added something to my knowledge

Mar 25, 2023
Pedro Sales profile picture

Pedro Sales

Verified Buyer

Still going through this course but already learned so much. From anatomy to different types os exercises and which muscles it affects, this is well explained on this course. So far, so good!

Feb 20, 2023
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